Free running pace calculator printables
Every sheet below is a free PDF you can print at home or at school. Open a sheet to see what is on it, then download it — no sign-up needed.
Printable Pace Chart per KmPace chart showing finish times by pace per km for 5K, 10K, half marathon, and marathon distances on one printable letter page.1 page · free PDF
Printable Running Pace ChartLetter-size pace chart showing finish times per mile pace for 5K, 10K, half marathon, and marathon distances.1 page · free PDF
Printable Pace Band TemplatesFree Letter-size pace band templates for runners to plan splits, track target pace, and keep race pacing clear from start to finish.1 page · free PDF
Printable Running Training LogTrack runs with date, distance, time, pace per km, effort, and notes in a clean printable log for training records.3 pages · free PDF
Printable Race Day ChecklistFree race day checklist printable for runners with a simple one-page list to help you prepare for race morning and stay organized.1 page · free PDF5 files · PDF, XLSX, DOCX
Get every sheet: Running Pace Pack
This sheet plus 4 more in one download, with the editable Excel and Word files. Printable pace charts for 5K to marathon (per km and per mile), pace band templates, an Excel training log and a race day checklist.
$5.00 USD, one-time 5 files · about $1.00 each
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