SpitzshopRunning Pace Calculator

Printable Race Day Checklist

This race day checklist is for runners who want a simple one-page reminder before a race. It lists key items and tasks to check off on race morning, so you can keep track of what needs to be packed, worn, and handled before you leave. The sheet is laid out as a practical checklist in Letter size PDF format.

Preview of Printable Race Day Checklist

Free printable · PDF

  • 1 page
  • US Letter — choose “Fit to page” for A4
  • PDF, 70 KB
Download free PDF

Free for personal, family and classroom use.

Need to edit it? The full pack has the editable Excel and Word files plus all 5 sheets — $5.00, one-time.

Use it the day before your race to gather what you need, then review it again on race morning. Print one copy for your gear bag or mark it on a phone or tablet if you prefer a digital version. It works well for 5K, 10K, half marathon, or marathon race days.

Good for

Tip: Print one copy and keep it with your race shoes and bib.

5 files · PDF, XLSX, DOCX

Get every sheet: Running Pace Pack

This sheet plus 4 more in one download, with the editable Excel and Word files. Printable pace charts for 5K to marathon (per km and per mile), pace band templates, an Excel training log and a race day checklist.

$5.00 USD, one-time 5 files · about $1.00 each

7-day money-back guarantee. Full refund within 7 days of purchase, even after you download.

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